Category Archives: Self Development
Zone Zero Coaching Is the centre for my human-centric health strategies. On this site and practicing in Sechelt, BC where I now reside, I’ll be coaching people that want to take a holistic attitude to health and fitness. I recently … Continue reading
Ada Smith showing that strong is beautiful – no need to be fearful of the barbell, ladies. Whether teaching someone to surf or kite like I did for years, or helping them incorporate regenerative design strategies in to their life, … Continue reading
I can’t do it (yet).
Something tells me we live in exciting times. Our planet has its problems – it always has and it always will, but with information share, technology and opportunities to vote with ones wallet evolving and prospering like never before, … Continue reading
Getting deep as the Sun is lowest on the horizon. (Still way overhead in the tropics actually.. but happy solstice)
Perhaps every living thing is connected through an invisible web and we are all simply different temporary expressions of ‘pachamama’ or mother universe, much like a fruiting mushroom is to a mycelium web. We each have our opportunity to express … Continue reading
In my free time I often find myself reading up on things that help in either physical or mental development, things that inspire me, open my mind. I’m often watching videos on youtube or checking out those pictures with … Continue reading