Category Archives: Health and Fitness

Charlie Durrant Health and fitness

Zone Zero Coaching Official Launch Summer Solstice 2015

Zone Zero Coaching Is the centre for my human-centric health strategies. On this site and practicing in Sechelt, BC where I now reside, I’ll be coaching people that want to take a holistic attitude to health and fitness. I recently … Continue reading

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Strength Training

Ada Smith showing that strong is beautiful – no need to be fearful of the barbell, ladies.   Whether teaching someone to surf or kite like I did for years, or helping them incorporate regenerative design strategies in to their life, … Continue reading

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‘The universe tends to provide us with what we need’

  In my free time I often find myself reading up on things that help in either physical or mental development, things that inspire me, open my mind. I’m often watching videos on youtube or checking out those pictures with … Continue reading

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